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Year 1, Mental Health CoachPipsa, the MHC star mascot

Coach training: Mental Health Coach In one year, you learn to relate differently to other people and to yourself.

This year-long coach training programme teaches you how the mind works and how to meet a person who is under strain. It takes place online, and you can train as a Mental Health Coach without a background in health or social care.

The Mental Health Coach and MHC Brief Therapist programmes are currently taught in Finnish: live sessions, recordings and peer groups.

Five themes: How the mind works, Mental health challenges, Relational skills, Wellbeing and Your identity as a coach.
44evening lessons
5themes
1 yearduration
Sundayslive debrief every week
Who it is for

For those who work with people and want to get better at it.

You learn what is happening in another person’s mind, and why. After that, your work puts less strain on you, and you get there without a training path that takes many years. This programme differs from a typical coaching course in its content: you learn core mental health and therapy skills, and you can go on to train as an MHC Brief Therapist.

Therapists & nurses

More tools

A new perspective to use alongside your professional skills, and words for situations where, until now, you have not known what to say.

Coaches & entrepreneurs

A new skill you can sell

Your clients will become overloaded at some point. Learn what to do when that happens, and make it part of your services.

Education & social work

Everyday interactions

Handle even demanding conversations more skilfully, without wearing yourself out.

44 evening lessons, 5 themes

Five themes that build one set of skills

On Sundays, you watch the lesson together and talk it through. No previous knowledge of the field is needed.

01How the mind works15 evening lessons
When the mind is under strain, and when strain becomes a problem. What emotions tell us. Thoughts are not facts. Shame as part of being human, and normalisation that helps a person feel human again.
02Mental health challenges15 evening lessons
What anxiety is and why it develops. Depression as it feels from the inside. How trauma shows in everyday life. Addiction as a way of coping. And when to refer someone on to other help.
03Relational skills5 evening lessons
Presence and a calming manner. Validation: the skill of helping someone feel seen. Meeting people of different ages and worldviews. An introduction to domestic violence and abuse.
04Wellbeing5 evening lessons
Sleep, movement and nutrition to support the mind. Calming the nervous system. The ability to recover. To support someone else, you need a stable foundation of your own.
05Your identity as a coach4 evening lessons
The coach’s role and responsibilities. Empathic Realism, the approach we add to our integrative teaching. You bring what you have learned together into your own way of working and find out what kind of coach you are.
What we add

Empathic Realism: promises we can keep.

Empathic Realism (ER) combines empathy with realism, because helping someone takes both: empathy brings warmth, and realism brings honesty. We teach skills that still work when things are at their hardest. We do not promise that positive thinking will fix everything.

Safety and connection come first, and then the truth, told with compassion. People who feel understood are able to hear the truth, and hearing it in a safe setting makes change possible. Mental Health Club (MHC) programmes do not qualify you as a psychotherapist in Finland. You learn to help people and to recognise when to refer them on to other help. Read about Empathic Realism

  • There is always more beneath the surface than what is said
  • Mental health is a shared concern, and no one gets better alone
How the year works

Together online, every week

You can start this week. In your first month, you attend four evening lessons and debrief them with a trainer on Sundays. If you cannot join live, the recording stays available for one month. You study together with other people.

Weekly rhythm

A lesson and a debrief every week

One lesson at your own pace and a one-hour group debrief. Recordings stay available for one month, so your start date is flexible.

Sunday evening lesson

A watch party every Sunday

You watch the lesson together remotely on Zoom, and half of the time is for discussion with the community. Recordings stay available for one month.

Peer group

A small group of 3 to 5 people

Six meetings where you practise listening and being present without giving advice. Everyone gets equal time to speak, silence is allowed, and confidentiality is respected.

Trainers

Practising professionals

Taught by five psychotherapists. Each one is introduced below with a photo and their professional background.

Trainers

Who teaches you

You are taught by psychotherapists Ville Merinen, Mika Karppinen, Riina Tähti-Georgiadis, Minttu Lämsä and Maija Koskinen. Ville Merinen, known online as Terapeutti-Ville (Therapist Ville), designed the programme content.

Ville Merinen
Ville Merinen · Terapeutti-Ville
Psychotherapist, lead trainer

Designed the programme content and is responsible for its quality. Also trains companies. More than 300,000 people follow his mental health content on Instagram and TikTok (in Finnish).

Mika Karppinen
Mika Karppinen
Psychotherapist, lead trainer

A psychotherapist with long experience who helps students put the core skills of therapy into practice and practise them safely. Also trains companies.

Riina Tähti-Georgiadis
Riina Tähti-Georgiadis
Cognitive psychotherapist

Teaches evening lessons, runs training for organisations and has her own private practice. Profile in the therapist directory (in Finnish).

Minttu Lämsä
Minttu Lämsä
Psychotherapist (CBT), cognitive brief therapist

Teaches evening lessons, runs training for organisations and has her own private practice. Profile in the therapist directory (in Finnish).

Maija Koskinen
Maija Koskinen
Trauma psychotherapist, EMDR therapist

Teaches evening lessons, runs training for organisations and has her own private practice. Profile in the therapist directory (in Finnish).

Price

You pay month by month.

€129/month, paid month by month, with no upfront fee and no hidden costs. You receive a certificate of completion once you have finished the programme and your reflective journal.

44evening lessons · 5 themes
€129/month (incl. 25.5% VAT)
Most popular
Mental Health Coach
€129/month
incl. 25.5% VAT
  • 44 evening lessons, 5 themes
  • Sunday live debriefs on Zoom
  • Your own peer group of 3 to 5 people
  • Recordings available for one month, and a community chat
  • Certificate of completion
  • Currently taught in Finnish

Prices include 25.5% VAT.

Questions

Frequently asked questions about the Coach programme.

Does the Mental Health Coach programme require previous training?
No. You can join without a background in health or social care. Our students include nurses, managers, teachers, coaches and entrepreneurs.
How much does the Coach programme cost?
It costs €129/month (incl. 25.5% VAT). You commit one month at a time, and the programme lasts 12 months.
What is the difference between a Mental Health Coach and a life coach?
Life coach training programmes focus on goals and coaching techniques. The Mental Health Coach programme teaches how the mind works, how strain builds up and how to meet a person who is under strain. The trainers are psychotherapists.
How does studying work in practice?
The evening lessons take place live on Zoom on Sundays, and recordings stay available for one month. The year includes 44 evening lessons, a peer group of 3 to 5 people and a forum. You can start this week. Live sessions, recordings and peer groups are in Finnish.
Can I go on from the Coach programme to train as a brief therapist?
Yes, and you do not need to apply: the MHC Brief Therapist year is intended for people who have completed the Mental Health Coach year. The first Brief Therapist year starts in January 2027.
Do I receive a certificate?
Yes. You receive a certificate of completion when you have completed the evening lessons, the peer group meetings and your reflective journal.
Year 1 starts here

A year that changes the way you listen.

Start with the Coach year and, if you wish, go on to train as an MHC Brief Therapist. The price is the same in both years: €129/month (incl. 25.5% VAT).

€129/month
incl. 25.5% VAT
Join (in Finnish)